How to Schedule

Quick Answer

Miami Body Meals is the independent culinary, meal-preparation, food-product, and food-education company in the wider ecosystem. It serves busy adults, families, personal-training clients, professionals, and people who need practical food systems that work in real life through prepared meals where available, grocery guidance, cooking education, sauces, seasonings, cookbooks, classes, seminars, retreats, and online products. Its defining approach is turning approved nutrition goals into repeatable shopping, preparation, portions, flavor, and fallback systems.

The purpose of this page is to explain the next step clearly, without forcing every visitor into the same service. Call 305-306-2648 for current availability.

Choose the Service

Identify whether the request is for consultation, Movement MRI, personal training, online programming, a program, culinary support, a class, a seminar, a retreat, provider education, or a self-test question.

Share Your Availability

Provide the preferred days, time windows, location, building or property access requirements, travel dates, and whether the appointment must be in person or can be online.

Confirm the Appointment

An appointment is confirmed only after the time, service, location, price, and access details are accepted. A website form is a request, not an automatic guarantee of availability.

Prepare for the First Visit

Wear appropriate clothing, bring relevant clinician instructions, list current medications and restrictions in the secure intake system, and identify the activities or results that matter most. Do not send detailed health records through an unsecured basic contact form.

Rescheduling and Cancellations

Use the cancellation policy stated in the service agreement. Early notice helps protect travel time and allows another client to use the appointment.

Take the Next Step

Ask about current menus, culinary education, products, or availability. Call 305-306-2648.