Blog

  • Privacy Policy

    Privacy Policy

    Quick Answer

    Miami Body Meals is the independent culinary, meal-preparation, food-product, and food-education company in the wider ecosystem. It serves busy adults, families, personal-training clients, professionals, and people who need practical food systems that work in real life through prepared meals where available, grocery guidance, cooking education, sauces, seasonings, cookbooks, classes, seminars, retreats, and online products. Its defining approach is turning approved nutrition goals into repeatable shopping, preparation, portions, flavor, and fallback systems.

    The purpose of this page is to explain the next step clearly, without forcing every visitor into the same service. Call 305-306-2648 for current availability.

    Information Collected

    The website may collect contact details, location, goals, scheduling preferences, form responses, payment or transaction information through approved providers, website analytics, and health or movement information only when needed for the requested service.

    How Information Is Used

    Information is used to respond, route the correct service, schedule, provide contracted services, process payments, maintain records, improve the website, protect safety, meet legal obligations, and send marketing only with appropriate consent.

    Sensitive Information

    Do not submit emergency information or detailed medical records through an unsecured contact form. Secure intake tools should limit access, use appropriate safeguards, and retain information only as long as needed.

    Sharing and Vendors

    Information may be processed by website hosting, CRM, scheduling, payment, communication, analytics, form, and professional-service vendors. Personal information is not sold to advertisers.

    User Choices

    Users may request access, correction, deletion where applicable, or withdrawal from marketing. Transactional or legally required records may be retained.

    Contact

    Use the website privacy request form or call 305-306-2648. The live site should identify the responsible legal entity and effective date before publication.

    Take the Next Step

    Ask about current menus, culinary education, products, or availability. Call 305-306-2648.

  • Safety, Privacy, and Claims Standards

    Safety, Privacy, and Claims Standards

    Quick Answer

    Miami Body Meals is the independent culinary, meal-preparation, food-product, and food-education company in the wider ecosystem. It serves busy adults, families, personal-training clients, professionals, and people who need practical food systems that work in real life through prepared meals where available, grocery guidance, cooking education, sauces, seasonings, cookbooks, classes, seminars, retreats, and online products. Its defining approach is turning approved nutrition goals into repeatable shopping, preparation, portions, flavor, and fallback systems.

    The purpose of this page is to explain the next step clearly, without forcing every visitor into the same service. Call 305-306-2648 for current availability.

    Scope

    Miami Body Meals provides only the services clearly identified on this website. Personal training and coaching do not diagnose disease, interpret medical imaging, provide physical therapy, change medication, or replace care from a physician, physical therapist, registered dietitian, or another appropriately licensed professional. Movement MRI is a branded, non-radiological movement and fitness assessment—not magnetic resonance imaging or a medical diagnosis. TNOS is a coaching and education framework—not medical treatment. The Flame-O-Meter is an awareness and conversation tool—not a laboratory test or diagnostic instrument.

    Chest pain, severe breathing difficulty, signs of stroke, major trauma, progressive weakness or numbness, bowel or bladder loss, saddle numbness, severe allergic reaction, uncontrolled bleeding, fainting, or other urgent symptoms require immediate medical attention. Surgery, pregnancy, medication changes, uncontrolled conditions, organ disease, or new and worsening symptoms may require clearance or coordinated care before exercise, fasting, supplementation, or a major dietary change.

    No page promises zero injury risk, elimination of joint wear, a cure, guaranteed pain relief, medication discontinuation, or a fixed amount of weight loss. Results vary with the starting point, attendance, health, nutrition, sleep, stress, medication, effort, environment, and other factors.

    Claims Standard

    Every numerical, scientific, medical, or results claim should be recorded in a claims log with the exact wording, page, supporting evidence, reviewer, date, and status. Unsupported claims are revised or removed.

    Client Media Standard

    For every photo, video, testimonial, or result, keep the original file, permission, verified timeline, approved websites, relevant service, and whether a minor or third-party material appears. Authentic client images remain unchanged.

    Privacy and Secure Intake

    Basic forms collect only routing information. Detailed health history belongs in a secure intake system with defined access, retention, vendor, and incident-response procedures.

    Referral Standard

    Urgent symptoms, diagnosis, imaging interpretation, medication changes, medical nutrition therapy, physical therapy, psychotherapy, and treatment remain outside ordinary coaching scope unless a separately identified licensed professional provides that service.

    Take the Next Step

    Ask about current menus, culinary education, products, or availability. Call 305-306-2648.

  • Books and Educational Library

    Books and Educational Library

    Quick Answer

    Miami Body Meals is the independent culinary, meal-preparation, food-product, and food-education company in the wider ecosystem. It serves busy adults, families, personal-training clients, professionals, and people who need practical food systems that work in real life through prepared meals where available, grocery guidance, cooking education, sauces, seasonings, cookbooks, classes, seminars, retreats, and online products. Its defining approach is turning approved nutrition goals into repeatable shopping, preparation, portions, flavor, and fallback systems.

    The purpose of this page is to explain the next step clearly, without forcing every visitor into the same service. Call 305-306-2648 for current availability.

    Four-Book Reading System

    The network uses four connected books: TNOS: Triphasic Neuromechanical Optimization System, Movement MRI: The Human Movement Blueprint, The Flame-O-Meter, and DeFlame: The Anti-Inflammation Life. Each book has a dedicated page on this website with its chapter outline, authorized Chapter 1, ownership disclosure, and site-specific next step.

    Choose the Starting Book

    Start with Movement MRI when the main need is movement clarity. Start with TNOS when the map exists and the person needs progression. Start with the Flame-O-Meter when symptoms, function, known information, or red flags need to be organized. Start with DeFlame when the main need is a repeatable food, movement, recovery, sleep, stress, and environmental system.

    Canonical Sources

    The definitive owner pages are identified on every book page. Repeated Chapter 1 content includes visible attribution and canonical metadata. The local page explains why the book matters to this site’s audience without claiming ownership.

    Book Pages on This Site

    Use /books/tnos/, /books/movement-mri/, /books/flame-o-meter/, and /books/deflame/. Call 305-306-2648 to connect the reading path to the appropriate service, assessment, program, product, or provider conversation.

    Take the Next Step

    Ask about current menus, culinary education, products, or availability. Call 305-306-2648.